MOVE | NOURISH | TRANSFORM
MEET OUR OWNERS, BARBARA AND JASON MIGHDOLL
Barbara Mighdoll is the heart behind MNTSTUDIO. MNT is creating a space to help people feel stronger, more grounded, and more connected in their everyday lives. After graduating from Indiana University and spending 12 years as a marketing executive, Barbara felt called to build something more meaningful: a wellness destination rooted in movement, community, and transformation.
When Barbara and Jason purchased MNT in May 2024, their vision was clear: honor the studio’s incredible foundation while expanding its focus on holistic, community-centered wellness. Today, MNTSTUDIO is known for its vibrant space where modern Pilates, elevated amenities, and meaningful connection come together under one roof. Home to over 30 instructors and a dynamic mat and reformer schedule, the studio also introduced San Francisco to the first-ever MNT Wellness Social Club - a beautiful coworking and wellness concept designed to support the full flow of modern life.
At the Palo Alto studio, which opened in 2019, MNT has become a go-to destination for the South Bay wellness community, offering over 60 reformer classes each week. As a mother, Barbara has always believed wellness spaces should support real life, not compete with it. That belief shows up in the safe, welcoming, family-friendly environment MNT has built, including childcare and prenatal offerings that help moms stay connected to themselves through every season.
Barbara’s approach is deeply rooted in empowerment: creating spaces where people can move with intention, build strength, and feel supported in both body and mind. Through thoughtful leadership, expert training, and an unwavering commitment to community, Barbara and Jason continue to shape MNT into more than a studio; it’s a place to find your flow, feel your best, and belong.
Together, Barbara and Jason are building more than beautiful studios. They’re creating spaces where people feel seen, supported, and inspired to transform from the inside out.
MNTSTUDIO PALO ALTO
Parking can often be found across the street in the parking lot for up to 3 hours, next to the studio, or the secret is to go 2 blocks down to Ramona St, then turn left into the parking lot beneath City Hall. There are usually spots in the lower levels.
Please remember to bring grip socks and arrive at least 10 minutes early if this is your first time visiting our studio. If you forget your grip socks we do have an amazing curated MNT boutique on-site.
We love your furry friends but this site is not able to accommodate pets at this time. We welcome cute pictures of them!
575 High St, Unit 120
Palo Alto, CA 94301
(650) 407-9221
pa@mntstudio.co
Amenities and Offerings
Group Reformer Classes
Pre/Post-Natal Reformer Group Classes (MNTMAMA)
Bootcamp Group Classes
Private Sessions on Request
Member perks and discounts (mntstudio.co/membersonly)
Childcare (see schedule and rules)
MNTSTUDIO SAN FRANCISCO MARINA
Parking is exceptionally difficult in the Marina location. We encourage you to uber/lyft, bus, walk. Parking can often be found one block East (palmetto direction) right next to Joyride Pizza (Union Street Plaza Garage: 2031 Union St, San Francisco, CA 94123).
Other options: Impark - Lombard Street Garage Lot 202, and 2190 Lombard St Garage
Please remember to bring grip socks and arrive at least 10 minutes early if this is your first time visiting our studio. If you forget your grip socks we do have an amazing curated MNT boutique on-site.
We love your furry friends but this site is not able to accommodate pets at this time. We welcome cute pictures of them!
2154 Union St
San Francisco, CA 94123
(415) 209-5897
marina@mntstudio.co
Amenities and Offerings
Reformer Classes
Heated Mat Pilates Classes
Pre/Post-Natal Reformer Classes (MNTMAMA)
Private Sessions on Request
Coworking
Showers
Infrared Red Light Therapy Sauna
Member perks and discounts (mntstudio.co/membersonly)
Childcare (see schedule and rules)
MNTSTUDIO MILL VALLEY
Parking is available on-site in front of the Studio. It can also be found on the other side of the building with a larger public lot.
Please remember to bring grip socks and arrive at least 10 minutes early if this is your first time visiting our studio. If you forget your grip socks we do have an amazing curated MNT boutique on-site.
We love your furry friends but this site is not able to accommodate pets at this time. We welcome cute pictures of them!
This location does not offer childcare because the setup is not conducive to it, unfortunately. You are welcome to bring your baby to an MNTMAMA class if they are in a stroller, but we ask that you take responsibility for any cries rather than our team.
38 Miller Ave, Suite 5
Mill Valley, CA 94941
(415) 634-5357
mv@mntstudio.co
Amenities and Offerings
Reformer Classes (both Signature and Contemporary methods)
Pre/Post-Natal Reformer Classes (MNTMAMA)
Bootcamp Group Classes
Private Sessions through our partner FitWise Pilates
Member perks and discounts (mntstudio.co/membersonly)
MNTSTUDIO BURLINGAME (COMING SOON)
Paid Parking is available on-site in the back of the Studio. From the back there is a walkway cutting through the buildings to the front located 1 building over from ours closer to El Camino.
There is also a great lot on the other side of El Camino that often has available parking.
Please remember to bring grip socks and arrive at least 10 minutes early if this is your first time visiting our studio. If you forget your grip socks we do have an amazing curated MNT boutique on-site.
We love your furry friends but this site is not able to accommodate pets at this time. We welcome cute pictures of them!
This location will not have showers available at opening, so please plan accordingly.
1465 Burlingame Ave
Burlingame, CA 94040
(650) 242-5292
burlingame@mntstudio.co
Amenities and Offerings
Reformer Classes
Heated Mat Pilates Classes
Pre/Post-Natal Reformer Classes (MNTMAMA)
Private Sessions on Request
Infrared Red Light Therapy Sauna
Member perks and discounts (mntstudio.co/membersonly)
Childcare (see schedule and rules)
MNTSTUDIO SAN FRANCISCO MISSION ROCK (COMING SOON)
Paid Parking can be found in a large lot Oracle Park Lot A / Pier 48, or at Impark - Lot C Lot 43.
On Giants, Warriors, or Valkyrie game days we encourage you to uber/lyft, bus, walk.
Please remember to bring grip socks and arrive at least 10 minutes early if this is your first time visiting our studio. If you forget your grip socks we do have an amazing curated MNT boutique on-site.
We love your furry friends but this site is not able to accommodate pets at this time. We welcome cute pictures of them!
1090 Dr Maya Angelou Ln,
San Francisco, CA 94158
(415) 226-9693
MissionRock@mntstudio.co
Amenities and Offerings
Reformer Classes
Heated Mat Pilates Classes
Pre/Post-Natal Reformer Classes (MNTMAMA)
Private Sessions on Request
Coworking
Showers
Infrared Red Light Therapy Sauna + Cold Plunge
Member perks and discounts (mntstudio.co/membersonly)
Childcare (see schedule and rules)